When reading the title of this post there is a chance you might think I am writing about something else...something sexual. Before you get too excited please rest assured that this is about sleep, and nothing more than sleep. It should still entertain you, but I didn't want your hopes built up and then squashed like a bug. So with that, here goes...
I am one of those people that has no problem whatsoever sleeping. I fall asleep fast, stay asleep all night, and wake up refreshed and ready for the day (for the most part). My wife on the other hand is the complete and total opposite. It takes her forever to get to sleep, she will wake up at just about anything (to be explained further) and mornings are, let's just say a little rough on her.
Her pre-bed routine goes a little something like this:
1. Make sure all lights are out, including, but not limited too nightlights, street lights, flash lights, lighting and lightning bugs. And I mean out! If you think that closing a door of a bathroom with a nightlight is sufficient, you are so wrong.
2. Make sure the white noise is on and set at the proper volume. In our bedroom the bedroom fan serves this purpose. To control the volume the door to the bathroom must be no more and no less than 6 inches open. Stray from this measurement will only require trying again.
3. Make sure all 6 pillows are in their proper place. I think she could have double this amount, but then I would be sleeping on the floor.
4. Make sure the door to the girls room is open the right amount. This is close to the 6 inch rule for our bathroom door, but there is a little more flexibility here.
5. Make sure the TV is on, but at a low volume, until she is close to sleep. If she is in control of this I get to watch some fat chick cooking and not being able to hear what she is talking about. If I am in control I can watch what I like, but still not hear.
She may also need a little "self-medication" help in the form of a Tylenol PM, but that is only in extreme circumstances. If all five steps are taken care of then it should only take an hour or two for her to drift into dreamland. If any of the above steps are changed while she is sleeping then the chances of her waking are high and it will take another couple of hours for her to get back to sleep. When you through in visits from our youngest at 2am you can guess what the result is.
I try to skimp on some of the steps, but like the title says, I sleep with the bionic woman. Any flicker of light, variation in white noise or doors open or closed any more or less than the desired amount will be like a blaring alarm to her and will be required to be fixed. The woman has the thinnest eyelids and most sensitive hearing of any one person I know.
Fortunately for me, as I mentioned before, I sleep very well. So even with all the prep that needs to happen I can get the winks I need without much fuss. I love her to death, but I will never understand her sleep issues, thank god!
PEACE OUT DADS!!!